For the preparation of this recipe you may find the Care Plus Protect Steamer useful.
Cut the zucchini lenghtwise than remove the inner part with a teaspoon
Vegetarian stuffed zucchini
Side Dish
Main info
- Preparation time: 12 min
- Cooking time: 16 min - 700W
- Appliance: Microwave
- Season: Spring/summer
- Intolerance: Lactose free
- Difficulty: Low
Ingredients
- Zucchini: 300 gr
- Broccoli: 50 gr
- Cauliflower: 50 gr
- Tomato: 100 gr
- Mint: 1 Tufts
- Pink Pepper: To taste
- Extra Virgin Olive Oil: To taste
- Salt: To taste
Steps
1
2
Place the water into the bottom of the Care Plus Protect Steamer
3
Arrange the halved zucchini into the lower basket of the Steamer, than place the basket into the Steamer
4
Chop the broccoli, the inner part of the zucchini and cauliflower then place it into the higherbasket of the Steamer, than place the basket into the Steamer
5
Cover with the lid, place the Steamer into the microwave cavity than set the cooking time to 14 minutes and power level to 700W (P100 for Candy microwaves)
6
press Start to start cooking
7
When ready, remove the baskets and place the zucchini into the plates, stuff with the broccoli and cauliflower and garnish with the tomato, diced.
8
Season with oil, salt and pepper and serve.
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