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Quinoa and Bulgur with mint and walnuts
First Course
Main info
Preparation time:
12 min
Cooking time:
10 min - 700W
Appliance:
Microwave
Season:
Winter/Fall
Intolerance:
Lactose free
Difficulty:
Low
Ingredients
Bulgur:
200 gr
Quinoa:
100 gr
Walnuts:
60 gr
Mint:
2 Tufts
Sunflower Oil:
4 Spoons
Salt:
To taste
Water:
600 ml
Steps
1
Pour the Bulgur, the quinoa and the water into the Care Plus Potect Rice&Grain Cooker
2
Add the wholenuts, a pinch of salt and the sunflower oil than mix well
3
Insert the inner lid than cover with the second lid and hook it up well
4
Place the Rice&Grain Cooker into the microwave cavity than set the cooking time to 10 minutes and power level to 700W (P100 for Candy microwaves)
5
press Start to start cooking
6
When ready add the chopped mint, mix and serve
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Helpful tools
For the preparation of this recipe you may find the Care Plus Protect Rice & Grain Cooker useful.
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