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Mixed fish with quinoa, tomato and olives
One Course Meal
Main info
Preparation time:
10 min
Cooking time:
10 min - 700W
Appliance:
Microwave
Season:
Spring/summer
Intolerance:
Sans gluten
Difficulty:
Low
Ingredients
Prawn Tails:
200 gr
Salmon:
200 gr
Tomato:
300 gr
Water:
300 ml
Olives:
100 gr
Quinoa:
300 gr
Mint:
1 Tufts
Extra Virgin Olive Oil:
To taste
Salt:
To taste
Steps
1
Place the water into the bottom of the Care Plus Protect Steamer
2
Add the quinoa, the olives and the water 2 tablespoon of oil, salt and pepper and mix well
3
Dice the salmon and tomato, remove the shell from the prawns and chop the mint, than place all ingredients into the higher basket of the Steamer
4
Insert the basket than cover with the lid
5
Place the Cooker into the microwave cavity than set the cooking time to 10 minutes and power level to 700W (P100 for Candy microwaves)
6
press Start to start cooking
7
When ready remove the basket and arrange the salmon onto the quinoa, season with a drizzle of oil and mix well
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Helpful tools
For the preparation of this recipe you may find the Care Plus Protect Steamer useful.
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